Tuesday, April 21, 2009

spark people

Just thought I would share this link with anyone who might be interested. Sparkpeople is a great tool to track nutrition & fitness and it also offers programs to follow for those wanting to lose weight or workout more. I am just using it as a journal for my food & running, but I think it will keep me motivated and accountable :)

1 comment:

Graham'z Crackers said...

Thanks - that looks like something I might like to use!!!